Couples & Relationship Therapy

Relationships are hard, conflict is normal, and seeking therapy does not mean your relationship is broken.  Just like there’s no singular “right way” to be a human, there is no single “right way” to be in a relationship.  Decades of romantic comedy films and fairy tales with people who “lived happily ever after” are, quite literally, fiction.

Relationship/Couples therapy with me is a collaborative process that challenges each partner to grow within the context of the relationship. While I have specialized training in the Developmental Model of Couples Therapy, I am flexible in utilizing other approaches as well. I often use the lens of attachment theory to conceptualize relational patterns, and incorporate strategies from The Gottman Method, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT) as warranted. If you are interested in scheduling a consultation or just want more information, click the button below to contact me.